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TEAM
PROGRAMS
Lifestyle Fitness
Personal Training
Nutrition
Online Training
Small Group Training
Blog
FREE INTRO
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Functional Fitness Open WOD 1
03-18-2011
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Muscle-Ups!
03-11-2011
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Crushing a 500
03-03-2011
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Functional Fitness Saved My Blue Box
03-02-2011
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Going Overhead and the End of Power Cleans
02-28-2011
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No One Passes Me!
02-25-2011
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Respect the Overhead Squat
02-21-2011
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Rest and Refocusing
02-16-2011
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Crystal vs. Superbeast
02-07-2011
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Ramping Up to the Intergalactic Throwdown
01-30-2011
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