Behold the honey badger in its natural habitat.[/caption]
Back squat – build to a heavy single
Front squat 8-8-8
When Your 80/20 is More Like 50/50
Crystal offers three tips to help you align your fitness and nutrition plan with your goals.
Behold the honey badger in its natural habitat.[/caption]
Back squat – build to a heavy single
Front squat 8-8-8
Crystal offers three tips to help you align your fitness and nutrition plan with your goals.
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