Workout: Oct. 31, 2012


Costumes encouraged. All costumes must be safe … and completely awesome. (Fair warning: anyone dressing up as Chewbacca will have to fight Biggs. There can be only one.)

Halloween Skills Challenge

Max standing broad jump

Max double-unders in 3 minutes

Max flexed-arm hang

Fastest column run


Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.


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