Workout: November 29, 2017

Build to a heavy power clean in 15 minutes 99 problems As many rounds and reps as possible in 14 minutes: 3 strict handstand push-ups 6 power cleans (225/155lb.) 99 double-unders    


Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.


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