Workout: Nov. 7, 2015

Best wishes to Christine![/caption] Remembrance Day: All regular classes will be cancelled. There will be a holiday workout at 1 p.m. Please sign up as you normally would. Lest we forget. Every minute for 10 sets: 3 back squats Rest 5 minutes Ever minute for 10 sets: 3 strict presses

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Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.

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