Welcome back to Michelle![/caption]
2 push presses + 1 push jerk 1-1-1-1-1
Split jerk 1-1-1
50 handstand push-ups for time
3 Reasons to Focus on Nutrition That Have Nothing to Do With Fat Loss!
Nutrition doesn’t always have to be about weight loss. You can use food to build muscle, increase energy and improve confidence, too.
