Summer will return – till them, we’ll run inside.[/caption] Press 3-3-3-3-3 As many rounds as possible in 10 minutes of: Max shuttle sprints (50 ft. there, 50 back)* *Every minute, stop and perform 5 burpees
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.