Workout: Nov. 20, 2012


As many rounds as possible in 20 minutes of:

Row 250 meters

20 push-ups

20 wall-balls (20/14 lb.)

20 burpee box jump-overs

Kicker: Bear crawl between all stations/movements


Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.


Fill out the form below

Learn more about how joining our community can help you reach your health and fitness goals.
By providing your phone number, you agree to receive text messages from Borealis Fitness & Nutrition

Learn more about our membership options

We offer membership options starting at just $185/mo. Learn more about our pricing options by clicking the button.