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5 rounds of:
3 wall walks
6 pistols (3 per leg, alternating or straight)
12 kettlebell swings (55/35)
Competitors only: End each round with 2 rope climbs.
Pistol scaling: rolling deck squats or pistols to a stack of plates or a box.
[caption id="attachment_1398" align="alignright" width="200" caption="Keepin' it Riel."]
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