Air Affair
AMRAP 7:
10 GTO
10 box jumps
Rest 3 minutes
AMRAP 6:
Run 800m
Max double -unders in remaining time
Sign Up For Classes Here!
Air Affair
AMRAP 7:
10 GTO
10 box jumps
Rest 3 minutes
AMRAP 6:
Run 800m
Max double -unders in remaining time
Sign Up For Classes Here!
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