The 2-on-1 was also a father-son picnic for some.[/caption]
Follow Sherri all weekend on the Functional Fitness Games website.
AAC Throwback
Row 1,000 m
3 rounds of:
100 feet of bear crawl (wall to wall)
25 wall balls (20/10-14/9)
25 push-ups
How My Focus on Eating “Clean” Held Me Back!
Eating clean just isn’t as healthy as it sounds, and, more often than not, this plan fails to help people reach their goals.
