The 2-on-1 was also a father-son picnic for some.[/caption] Follow Sherri all weekend on the Functional Fitness Games website. AAC Throwback Row 1,000 m 3 rounds of: 100 feet of bear crawl (wall to wall) 25 wall balls (20/10-14/9) 25 push-ups
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.