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Workout: May 28, 2020

Strong Mind, Strong Body

A) EMOM x 5 sets:
Minute one: 4 deadlifts
Minute two: 8 split squats
Minute three: Rest

B) EMOM x 5 sets:
Minute one: 4 bench press
Minute two: 8 pull-ups
Minute three: Rest

C) 2 giant sets:
25 tear aparts
50 strict presses
75 jack knives

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