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Workout: May 25, 2020

Strong Life, Best Life 

A) Back/Front squat 5-5-3-3-2-2-1
B) Good Mornings 8-8-8-8
Rest 2 minutes between sets

C) 3 supersets:
12 snatch grip RDL’s + row
12 skullcrushers
Rest 60 seconds

D) 3 supersets:
12 split squats
12 pull-overs
Rest 60 seconds

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