Workout: May 11, 2012


This one is dedicated to the Dilling family, who have been unbelievably helpful during our renovations!

Thanks also to Justin and Zen Landscapes!

We appreciate you all!


AMRAP in 15 minutes of:

12 toes-to-bars

10 barbell overhead lunges (5 per leg) (95/55)

8 biceps curls (95/55)

[caption id="attachment_2110" align="alignright" width="300" caption="Justin and Zen Landscapes getting dirty in prep for tracking concrete onto Jenn's floors."][/caption]

Biceps curls? Why not? No job site is complete without some big arms swinging tools!


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