Workout: March 9, 2012


This is a variation of Functional Fitness Open Event 12.3. Please remember the Open workout happens at 8 p.m. in place of a regular class. Stay and cheer!

As many rounds as possible in 15 minutes of:

8 box jumps

10 push-ups

12 hollow rocks (forward and back is one rep)


Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.


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