Workout: March 7, 2013


Functional Fitness Open Event 13.1

AMRAP in 17 minutes of:

40 burpees

30 snatches

30 burpees

30 snatches

20 burpees

30 snatches

10 burpees

AMRAP snatches

Your coach will determine the loads for your bars.

Recall the Feb. 14 workout and plan your strategy.


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