Workout: March 7, 2013

[/caption]

Functional Fitness Open Event 13.1

AMRAP in 17 minutes of:

40 burpees

30 snatches

30 burpees

30 snatches

20 burpees

30 snatches

10 burpees

AMRAP snatches

Your coach will determine the loads for your bars.

Recall the Feb. 14 workout and plan your strategy.

POPULAR Posts

START Today

Fill out the form below

Learn more about how joining our community can help you reach your health and fitness goals.

By providing your phone number, you agree to receive text messages from Borealis Fitness & Nutrition