Workout: March 5, 2012

As many rounds as possible in 15 minutes of:

7 barbell front squats cleaned from the floor (or kettlebell goblet squats)

12 chest-to-bar pull-ups (or ring rows)

50 double-unders


Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.


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