Workout: March 30, 2013

[/caption]

Kalsu – 25-minute cap

100 thrusters (135/95 lb.)

5 burpees at the top of every minute

Please note there will be no 8:30 or 9:30 classes on March 31. Dale’s Garage will run at 10:30, followed by the Open workouts at 11:30.

POPULAR Posts

Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.

START Today

Fill out the form below

Learn more about how joining our community can help you reach your health and fitness goals.
By providing your phone number, you agree to receive text messages from Borealis Fitness & Nutrition

Learn more about our membership options

We offer membership options starting at just $185/mo. Learn more about our pricing options by clicking the button.