blog

Workout: March 15, 2013

[/caption]

Open Event 13.2

As many reps in 10 minutes of:

5 shoulders-to-overheads (115/75 lb.)

10 deadlifts (115/75 lb.)

15 box jumps (24/20 inches)

We have a big group of athletes hitting this one Friday night. Cheer them on!

Custom Leaderboards

All 204 athletes 

All Manitoba males

All Manitoba females

204 vs. CFV 

POPULAR Posts

How to Choose a Protein Bar

“A chocolate bar won’t support my goals!” you might say. And that’s true—so don’t let a “protein bar” trick you!

START Today

Fill out the form below

Learn more about how joining our community can help you reach your health and fitness goals.
By providing your phone number, you agree to receive text messages from Borealis Fitness & Nutrition

Learn more about our membership options

We offer membership options starting at just $185/mo. Learn more about our pricing options by clicking the button.