Workout: March 15, 2013


Open Event 13.2

As many reps in 10 minutes of:

5 shoulders-to-overheads (115/75 lb.)

10 deadlifts (115/75 lb.)

15 box jumps (24/20 inches)

We have a big group of athletes hitting this one Friday night. Cheer them on!

Custom Leaderboards

All 204 athletes 

All Manitoba males

All Manitoba females

204 vs. CFV 


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