Workout: March 15, 2013

[/caption]

Open Event 13.2

As many reps in 10 minutes of:

5 shoulders-to-overheads (115/75 lb.)

10 deadlifts (115/75 lb.)

15 box jumps (24/20 inches)

We have a big group of athletes hitting this one Friday night. Cheer them on!

Custom Leaderboards

All 204 athletes 

All Manitoba males

All Manitoba females

204 vs. CFV 

POPULAR Posts

START Today

Fill out the form below

Learn more about how joining our community can help you reach your health and fitness goals.

By providing your phone number, you agree to receive text messages from Borealis Fitness & Nutrition