blog

Workout: March 10, 2013 – Daylight Savings Time

[/caption]

Please remember daylight savings time today!

2 rounds of:

5 2-minute stations (1 minute transition)

Rowing

Double-unders or singles

Ring rows or pull-ups

Wall-balls (20/14 lb., 10/9 feet)

Prowlers

Good luck to everyone doing the Open today at 11:30 a.m.!

POPULAR Posts

The Perfect Time To Begin Is Now

It’s a mistake to wait for everything to be “perfect” to begin your fitness & nutrition journey. Life is a laundry list of events, holidays

START Today

Fill out the form below

Learn more about how joining our community can help you reach your health and fitness goals.

Learn more about our membership options

We offer membership options starting at just $185/mo. Learn more about our pricing options by clicking the button.