Workout: March 10, 2013 – Daylight Savings Time

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Please remember daylight savings time today!

2 rounds of:

5 2-minute stations (1 minute transition)

Rowing

Double-unders or singles

Ring rows or pull-ups

Wall-balls (20/14 lb., 10/9 feet)

Prowlers

Good luck to everyone doing the Open today at 11:30 a.m.!

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