Workout: March 10, 2013 – Daylight Savings Time

[/caption]

Please remember daylight savings time today!

2 rounds of:

5 2-minute stations (1 minute transition)

Rowing

Double-unders or singles

Ring rows or pull-ups

Wall-balls (20/14 lb., 10/9 feet)

Prowlers

Good luck to everyone doing the Open today at 11:30 a.m.!

POPULAR Posts

Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.

START Today

Fill out the form below

Learn more about how joining our community can help you reach your health and fitness goals.

Learn more about our membership options

We offer membership options starting at just $185/mo. Learn more about our pricing options by clicking the button.