[caption id="attachment_283" align="alignright" width="256" caption="Go for a record!"]
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204 30
30 push-ups
30 box jumps (18/24)
3 laps of bear crawl
30 sit-ups
30 pull-ups
30 wall-balls (big ball)
30 kettlebell swings (35/55)
30 burpees
30 dips
30 squats
How My Focus on Eating “Clean” Held Me Back!
Eating clean just isn’t as healthy as it sounds, and, more often than not, this plan fails to help people reach their goals.
