Workout: June 7, 2015

Nice form, Dan! We could throw a barbell on the squat with ease. Squat like Dan today![/caption] In partners, as many rounds as possible in 12 minutes of: 3 power cleans (185/135 lb.) 10 push-ups 10 air squats Skills Session Snatch 2-2-2-1-1-1 @ 75% Block run Rest 3 minutes Block run

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Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.

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