Today and Saturday’s workouts will be at the Assiniboine Athletic Club, and we will meet at the regular time on Saturday if you’re in town. After that, we’ll be at the new facility – schedule will be released shortly!
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.
