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Workout: July 6, 2012

07 - 5 - 2012
Mike Warkentin

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3 rounds of 3 minutes on 1 minute off of:

3 squat snatches

10 toes-to-bars

If you’re comfortable with the squat snatch, we’re looking for heavy triples. If you’re still learning the snatch, we’ll assign you movements that will help you learn.

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