Workout: July 31, 2012

[/caption] [caption id="attachment_2451" align="alignright" width="300" caption="Take Silver, then follow the Silver Bike Path to Whytewold, then turn right. Turn left on Saskatchewan Avenue, then ride to Sturgeon Road - and back!"][/caption]

Run 5 km or bike 13.2 km

If you choose to bike, you must bring your own bike, wear a helmet and obey all traffic laws. We will have a route mapped out for you on the bike path on Silver.


Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.


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