Workout: January 29, 2018

Max Effort Monday! #008 – Flaming Dragon Sumo deadlift 1-1-1 Strict press 1-1-1 Weighted Chin up 1-1-1 AMRAP 7: Max burpees to a 6 inch target

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Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.

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