Workout: Jan. 8, 2011


204 30 30 push-ups 30 box jumps 3 laps of bear crawl 30 sit-ups 30 pull-ups 30 wall-balls 30 kettlebell swings 30 burpees 30 dips 30 squats


Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.


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