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Workout: Jan. 30, 2012

01 - 29 - 2012
Mike Warkentin

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AMRAP in 20 minutes of:

10 box jumps (24/20 inches max)

15 toes-to-bars

10 pull-ups

If you reach 10 rounds, you will substitute 10 push-ups for the box jumps for the remainder of the workout.

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