Workout: Jan. 1, 2013 – Team WOD


There will be one workout only today:

10 a.m. – Team workout

We will be kicking the New Year off in style. Set the tone for your entire year today.

Excuses–hangovers and otherwise–not accepted. If you sign in, you’re committed, and we will call your house.

Please sign is as you normally would, and email info@Functional if you have any problems.


The Perfect Time To Begin Is Now

It’s a mistake to wait for everything to be “perfect” to begin your fitness & nutrition journey. Life is a laundry list of events, holidays


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