Workout: February 26, 2018

Max Effort Monday! #011- Not, not unbroken 1)  5 sets, E2MOM: Max unbroken bar muscle-ups 2) 5 sets, E2MOM: Max unbroken handstand push-ups Then 1 rd: 25 burpees 75 wallball shots 150 double-unders Time cap: 10 minutes


Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.


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