Workout: February 22, 2018

Thick Thursday! Stuff that makes you Strong! Bulgarian split squats 6-6-6-6 Bench/floor Press 3-3-3-3 3 sets: 100ft. Farmer carry AHAP 100ft. Barbell walk AHAP 100ft. Suitcase carry/waiter walk, alternating AHAP Rest 60 seconds


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