Workout: Feb. 19, 2011


20-Minute Circuit

Track: Lunges or bear crawl + 2 push-ups per corner

1 set stairs

5-10 strict pull-ups

30 mountain climbers

Row 200 meters or 4 sled pushes


Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.


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