Workout: Feb. 17, 2013


Massacre Event 6 (ish)

In partners:

4 rounds of:

10 dumbbell or kettlebell snatches each (alternate arms)

Move 8 45-lb. plates across the gym

Core destruction to follow


Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.


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