This is 40
2 rounds:
40 thrusters (75/55lb.)
40 push-ups
40 wallball shots (20/14lb.-10/9ft.)
40 overhead plate lunges (25/15lb.)
Every minute on the minute perform 15 double-unders
Why I Always Measure These 3 Foods
A scale is surprisingly easy to use, and it will provide important numbers that can help you hit your health and fitness goals.
