Workout: Dec. 5, 2012


Clean and jerk 1-1-1

Congrats go out to Josh, who is today marking exactly 2 years without cigarettes. In tribute to major life goals accomplished, we’d recommend doing 73 burpees in partners – 36.5 x each. The half rep means you don’t have to get up at the end.

What’s your goal for next year, and how will you get there?


Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.


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