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Workout: Dec. 4, 2012

12 - 3 - 2012
Mike Warkentin

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2012 Open Event 12.5

Ladder in 7 minutes of:

3 thrusters (100/65 lb.)

3 pull-ups (competitors chest-to-bar)

6-6

9-9

Etc.

What’s a good score? Check out the 2012 Functional Fitness Games Leaderboard.

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