Workout: Dec. 4, 2010

[/caption] 3 x 5 back squat 3-minute partner stations: Sled push/farmer carry 10 kettlebell swings/10 sit-ups Tire flip/tire jumps or 10 push presses/10 squats


Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.


Fill out the form below

Learn more about how joining our community can help you reach your health and fitness goals.
By providing your phone number, you agree to receive text messages from Borealis Fitness & Nutrition

Learn more about our membership options

We offer membership options starting at just $185/mo. Learn more about our pricing options by clicking the button.