Workout: Aug. 13, 2012


The Aug. 13 workout will be Event 8 from the Functional Fitness 204 Classic: Be Quick or Be Deadlifts.

It will be posted at 6 a.m. on Aug. 13.


Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.


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