Workout: Aug. 13, 2012

[/caption]

Functional Fitness 204 Classic Event 8 – Be Quick or Be Deadlifts

AMRAP in 7 minutes of:

5 deadlifts (275/205 lb.)

5 chest-to-bar pull-ups

5 toes-to-bars

Competitors: If you practice this event, take every precaution to avoid tearing your hands.

POPULAR Posts

START Today

Fill out the form below

Learn more about how joining our community can help you reach your health and fitness goals.

By providing your phone number, you agree to receive text messages from Borealis Fitness & Nutrition