Box jumps
Biathlon Beginners: Staying Fit in Northwestern Ontario
We’re learning about a new sport: biathlon. This one is challenging, but we’re having a lot of fun with the great winter activity in Kenora.
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Box jumps
We’re learning about a new sport: biathlon. This one is challenging, but we’re having a lot of fun with the great winter activity in Kenora.
It’s easy to get off track with fitness and food in December. So I put together a plan to ensure I keep moving toward my goals.
Want to be fully prepared for your next hunt or hike in Northwestern Ontario? Here are the exercises you need to do!
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