Workout: April 6, 2012


Please note: Only one class today–4 p.m.

Franocalypse Now

15 burpees


50 overhead lunges (45/25)

1 WFPS jug walk (you’ll see)

This will be a team workout. Details on site.

We have noted who was signed in before this post went up, and absences will be punished.


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