Workout: April 6, 2012


Please note: Only one class today–4 p.m.

Franocalypse Now

15 burpees


50 overhead lunges (45/25)

1 WFPS jug walk (you’ll see)

This will be a team workout. Details on site.

We have noted who was signed in before this post went up, and absences will be punished.


Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.


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