Workout: April 24, 2012



75 power snatches (75/55)

Round-back lifts will be no-repped. This workout is for form first, then for time.

We want 75 excellent power snatches before we want 75 fast power snatches.


Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.


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