Workout: April 23, 2011

[caption id="attachment_283" align="alignright" width="256" caption="Go for a record!"][/caption] 204 30 30 push-ups 30 box jumps (18/24) 3 laps of bear crawl 30 sit-ups 30 pull-ups 30 wall-balls (big ball) 30 kettlebell swings (35/55) 30 burpees 30 dips 30 squats

POPULAR Posts

Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.

START Today

Fill out the form below

Learn more about how joining our community can help you reach your health and fitness goals.
By providing your phone number, you agree to receive text messages from Borealis Fitness & Nutrition

Learn more about our membership options

We offer membership options starting at just $185/mo. Learn more about our pricing options by clicking the button.