Winnipeg CrossFit Competition Jan. 15, 2011

[/caption] Our friends over at CrossFit Winnipeg are hosting a competition just after you ring in the New Year. The competition is open to all athletes, and it will be a great time to get out and meet other CrossFitters from the Prairies. Whether you’re just getting started in CrossFit or training for the 2011 CrossFit Games, this competition promises to be a fun day of fitness for all. Most CrossFit competitions are for individuals or teams who compete in a series of events designed to test overall fitness. At the elite level, these competitions are challenging, difficult tests of fitness. At the local level, athletes are usually grouped in divisions according to ability, so very fit competitors can put the hammer down, while people who are still discovering their fitness can work at their own level and have a great time. Most of all, you will make friends and learn more about the CrossFit community. If you want to come out to watch and cheer, it’ll be a good chance to see what these competitions are all about. If you’re curious about CrossFit events, watch some videos on the CrossFit Games website, or read this free article from the CrossFit Journal. If you have more questions or would like to talk about training for this event, e-mail [email protected] For details or to register, please visit


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