here and pick a slot. We’ll sit down and talk to you, and we’ll put together a plan to help you accomplish your goals. We’ll help you out along the way, we’ll give you a high five when you accomplish your goal, and then we’ll help you set another one. So think about it right now: What do you want to accomplish in 4 week? In 6 months? Now tell us and make it happen!
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.