here. The event runs all day Saturday at CFW, 739 Lagimodiere. See you there! [caption id="attachment_1657" align="alignright" width="300" caption="We heard that one time, about 15 years ago, Pat only gave 99% in a workout. We're looking into it, because it's probably not true."][/caption] [caption id="attachment_1649" align="alignright" width="300" caption="How nice is Michelle? She actually did an extra gruelling rep at the end of Air Force just so I could get this shot."][/caption] [caption id="attachment_1497" align="alignright" width="300" caption="Junior finding his "happy place." There are burgers there."][/caption] [caption id="attachment_1699" align="alignright" width="238" caption="Rowing king Yacine fights with Air Force!"][/caption] [caption id="attachment_1282" align="alignright" width="300" caption="Eden's 125-lb. clean PR! Awesome!"][/caption] [caption id="attachment_1008" align="alignright" width="300" caption="Another squat PR for Josh. No big deal. It's just part of his life."][/caption] [caption id="attachment_1700" align="alignright" width="300" caption="Brett crushing barbells, as usual. No one really knows how much he can lift."][/caption] [caption id="attachment_1272" align="alignright" width="300" caption="Lindsey grinds out an epic weighted pull-up!"][/caption] [caption id="attachment_1114" align="alignright" width="214" caption="CKP dialing it in before a workout!"][/caption] [caption id="attachment_1191" align="alignright" width="300" caption="Jenn gets way airborne!"][/caption]
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.