<![CDATA[ [caption id="attachment_2023" align="alignright" width="300" caption="What are you up to?"][/caption] Hey, everyone. You’ve probably heard about the project initiated by the members of CrossFit204 that has been underway for about a month. We want to let you all know that the deadline to help out with the project is Sunday, May 12 (Mother’s Day). If you have any questions about the project, feel free to speak with either Chris or Kaylyn. Thanks to everyone who has already helped out. We’ve made huge progress but every bit helps. A 204 member happens to be an expert in the area of the project and has been doing tons of research so we can get the best result — thanks, Craig! Best of luck to all our 204 competitors at Regionals!
The Perfect Time To Begin Is Now
It’s a mistake to wait for everything to be “perfect” to begin your fitness & nutrition journey. Life is a laundry list of events, holidays