[/caption] Ryan, Mike and Crystal have been banned from the box until 7 p.m. on Thursday, June 21, in preparation for the revealing of the secret project. The reveal is supposed to take about 10 minutes. Feel free to speak with Chris D, Craig or Kaylyn if you would like further details. The workout on June 21 will be a bit longer, so if you plan on doing the 7 p.m. class, please come a little early to warm up before the project is revealed.
Body Positivity, Body Resilience and Self-Image: How I Cope
No matter how positive you feel about your body, we all have bad body-image days. Here’s how to deal.