[/caption]
Ryan, Mike and Crystal have been banned from the box until 7 p.m. on Thursday, June 21, in preparation for the revealing of the secret project.
The reveal is supposed to take about 10 minutes.
Feel free to speak with Chris D, Craig or Kaylyn if you would like further details.
The workout on June 21 will be a bit longer, so if you plan on doing the 7 p.m. class, please come a little early to warm up before the project is revealed.
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.
