[/caption] To serve you better, we’re expanding our class schedule and shifting a few slots around to provide more options. We’ve taken a look at the popular class times and reviewed your feedback, and we’re confident the new schedule will allow more people to get the the gym more often. Please note the following schedule changes effective Jan. 14: The 6:30 a.m. classes on Tuesday and Thursday will be cancelled, but there will still be 6:30 a.m. classes on Monday, Wednesday and Friday. We will be adding three 4 p.m. time slots: Monday, Tuesday and Thursday. We will be cancelling the 8 p.m. time slot on Thursday. If you have any problems signing into class due to any bugs in the system, please email Info@Functional Fitness204.com and we’ll sort it out. Thank you for training with us – all the best in 2013!
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.