[/caption] In honour of all those who have served Canada, CrossFit 204 will be closed until 2 p.m. on Remembrance Day (Friday, Nov. 11), and we encourage you to attend a ceremony somewhere in the city in the morning. At 2 p.m., we’ll have a team workout at the gym. Please sign up for this class as you normally would here: Class Sign-In. Lest we forget.
It’s a mistake to wait for everything to be “perfect” to begin your fitness & nutrition journey. Life is a laundry list of events, holidays